The core of Kundalini Technology

Written By Sophia Andelight

Classed taught and designed by Sophia Andelight - 28th September 2023

This class is going to celebrate with joy the vehicle of our journey on earth, our beautiful body that so mysteriously contains life ❤️

Let's practice together a combo of kriyas to experience the powerful technology of kundalini yoga. A long sequence of many asanas that takes care of any aspect of our physical body.

We will warm up with asanas to activate the Physical and Mental Vitality, and close with a deep work on the Anja stimulation, located in alignment with the third eye and the pineal gland, also known as the 'seat of the soul'. The pineal gland held this seat because it was thought to be the only midline structure that was single and mobile. Its singleness allowed for a unity of inputs from the nervous system, and its mobility allowed for redirection of airy spirits within the ventricles to animate the body. Fascinating pearl that connects body and spirit.

Sat Nam 🐍❤️✨💚💫💙

Sophia Andelight

Hello, my name is Sophia. I am originally from Italy and have been living happily in London for many years.

My journey with yoga began in 2001 when I first practiced Kundalini yoga at a location in Northern Italy. It was a time when I needed to deeply reconnect with myself to overcome a challenging period in my life. Since then, I have explored and enjoyed various styles of yoga, integrating the practice into my daily life. It was in London where I rediscovered Kundalini yoga and embarked on the path of becoming a KRI Kundalini yoga teacher.

During the pandemic, for a couple of years, I organized online practice groups through meetup with friends and like-minded individuals. This experience of togetherness and synchronicity of souls inspired the creation of PURPLE PRANA.

I have a passion for sunshine, love, quantum physics, morphogenetics, alternative medicine, Taoism, and integral theory. While I may not be a food enthusiast, I strive to follow a functional medicine diet, with the exception for ice cream.
My inner mission is to expand into the aura and connect with the world around me. My outer challenge is to create a community for belonging to a bigger holon.

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